Brita-Stiina Sarv
Psychologist for young people and adults
Education Tallinn University – Master’s degree in Psychology Tallinn University – Bachelor’s degree in Psychology Qualifications and professional development ● School psychologist professional year (from 2025) ● Gordon communication training for parents (2025) ● Introduction to family therapy – Kiira Järve Family Therapy Training Centre (2025) ● Solution-focused brief therapy – Tallinn University (2025) ● KiVa programme training and summer school (2025) ● Estonian Association of School Psychologists training: The role of health behaviour in children’s mental health (2025) ● Tallinn University training: School psychologist test package (2024) ● Member of the Estonian Association of School Psychologists Brita-Stiina works with both adults and young people seeking support in the following areas: Developmental and learning difficulties in children and adolescents – support in school and individually Anxiety and tension – worry, restlessness or panic attacks Depression and low mood – loss of interest, fatigue or hopelessness Self-esteem and confidence – difficulties in valuing and trusting oneself Stress and burnout – school or work pressures, exhaustion, coping difficulties Emotional regulation – difficulties expressing and managing feelings Relationship and communication difficulties – problems in family, school or peer settings Trauma and crises – grief, separation or other life-disrupting events Self-harm and suicidal thoughts – in a safe and trusted environment Support for parents and teachers – identifying and finding solutions to children’s difficulties Appointments are available in Estonian or English, in person or online.
Online counselling is available for a wide range of concerns. It allows you to receive professional support comfortably from your home or any location with internet access. Your counsellor can support you, share knowledge and offer practical solutions to help you build healthier relationships with yourself and others. Some situations where online counselling may be helpful:
Emotional challenges If you are experiencing concerns about your emotional wellbeing or mental health – such as anxiety, depression, stress or self-esteem difficulties – online counselling can be helpful.
Relationship difficulties If you are struggling in your relationship with a partner, family or friends, a counsellor can help you develop communication skills, resolve conflicts and strengthen relationships.
Stress and life changes Life changes or stressful periods such as a job change, divorce, pregnancy, relocation or bereavement can create emotional strain. A counsellor can provide support and practical strategies for coping.
Personal growth If you want to work on your personal development and goals, a counsellor can provide guidance, motivation and practical advice to help you move forward.
Parenting A counsellor can also help with parenting challenges – communication skills, setting boundaries, building consistency or managing behavioural difficulties.
Online counsellors
Book an online appointment
Sigrid Salundo
Sigrid works with young people aged 14+ on topics including mood and anxiety disorders, self-harm, suicidality, identity and personality disorders.
60 min
Kati Lehtroos
Kati works with school-age children and young people on topics such as self-esteem, anxiety, sadness, stress, learning motivation and peer relationships.
60 min
Airi Kivi
Airi works with young people aged 14+ and also incorporates family dynamics and family-based behavioural patterns into the process.
90 min