Haldja Tooming

Psychologist for young people and adults

Haldja Tooming - Noorte ja täiskasvanute psühholoog Tallinnas
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Working languages: Estonian, English

Education Tallinn University – Master’s degree in Psychology University of Tartu – Bachelor’s degree in Psychology Continuing professional development ● Victim support basic training, Digital State Academy (2025) ● Climate change and mental health (Peaasi.ee, 2024) ● Responding to inappropriate sexual behaviour in children and young people using the flag system methodology (Social Insurance Board, 2023) Haldja works with both adults and young people seeking support in the following areas: Developmental and adjustment difficulties in children and adolescents – support in school and individual sessions Behavioural and dependency issues – supporting children and young people in social programmes Anxiety and tension – persistent worry, restlessness or panic attacks Depression and low mood – loss of interest, fatigue or hopelessness Emotional regulation and self-expression – understanding and expressing feelings Relationship and communication difficulties – tensions in family, school or peer settings Trauma and crises – loss, grief or other life-disrupting events Self-harm and suicidal thoughts – in a safe and supportive environment Support for parents and teachers – identifying and addressing children’s difficulties Appointments are available in Estonian or English, in person or online.

Online counselling is available for a wide range of concerns. It allows you to receive professional support comfortably from your home or any location with internet access. Your counsellor can support you, share knowledge and offer practical solutions to help you build healthier relationships with yourself and others. Some situations where online counselling may be helpful:

Emotional challenges If you are experiencing concerns about your emotional wellbeing or mental health – such as anxiety, depression, stress or self-esteem difficulties – online counselling can be helpful.

Relationship difficulties If you are struggling in your relationship with a partner, family or friends, a counsellor can help you develop communication skills, resolve conflicts and strengthen relationships.

Stress and life changes Life changes or stressful periods such as a job change, divorce, pregnancy, relocation or bereavement can create emotional strain. A counsellor can provide support and practical strategies for coping.

Personal growth If you want to work on your personal development and goals, a counsellor can provide guidance, motivation and practical advice to help you move forward.

Parenting A counsellor can also help with parenting challenges – communication skills, setting boundaries, building consistency or managing behavioural difficulties.

Training programmes available in various formats and on a range of topics, for both younger and older audiences. All are linked to developing knowledge and skills for preventing and addressing mental health difficulties.

Online counsellors

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Sigrid Salundo

Sigrid works with young people aged 14+ on topics including mood and anxiety disorders, self-harm, suicidality, identity and personality disorders.

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60 min

Kati Lehtroos

Kati works with school-age children and young people on topics such as self-esteem, anxiety, sadness, stress, learning motivation and peer relationships.

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60 min

Airi Kivi

Airi works with young people aged 14+ and also incorporates family dynamics and family-based behavioural patterns into the process.

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90 min