Heaolu Centre offers online psychological counselling and remote counselling, which allows you to receive professional psychological support comfortably from your own home or another safe place. Online counselling is suitable for people who cannot or do not wish to come to our premises in Tallinn.
Psychological remote counselling means counselling via video call over the internet, where the psychologist and client meet in a secure online environment. Online psychological counselling uses the same evidence-based methods as in-person therapy, and research shows it can be equally effective for relieving anxiety, stress and depression.
Online counselling is well suited to people who:
Online psychological counselling offers the same evidence-based methods and results as in-person therapy, being effective for anxiety, stress, depression and relationship issues. At the same time it provides flexibility and convenience — you can participate from a safe and convenient location or from abroad.
