safe support in a life crisis
Sometimes life brings situations that shake our sense of safety and balance. An unexpected loss, a divorce, illness, losing your job or another major life change can bring on an emotional crisis.
Crisis counselling helps you restore your inner balance and find your next steps.
When you feel you can no longer cope
and can't carry on as before
A crisis doesn't mean you are weak. It means the situation has outgrown your current reserves of strength.
Sometimes a crisis arrives in a single moment — unexpected news, an accident, a loss. Sometimes it builds up quietly, until one day you feel you can't go on. In either case, what you are experiencing is real and important. And in either case, it is possible to come through it.
many different situations
Sudden and traumatic events - An accident, violence, the sudden death of a loved one or another sudden event that shakes your sense of safety. At such moments you may feel that the world has suddenly become unfamiliar and that you no longer have control over anything. This is a natural response to an extraordinary situation.
Life changes and transitions - Divorce, losing your job, moving house, becoming a parent, a loved one falling ill or retirement — these are situations where life changes faster than you can adjust to it. Even positive changes can feel overwhelming when everything happens at once.
