Grief and bereavement counselling in Tallinn

Grief is a reflection of love

When something important changes or is lost, it is natural to need time and support to come to terms with it.
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Grief counselling offers a safe, non-judgemental space to work through your loss.

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Every
loss can be grief

Any loss can be grief. Sometimes we need support to cope with change, pain and confusing emotions. Counselling helps you find understanding, comfort and balance during a difficult time.

When to reach out?

You are alone in your grief - Those close to you do not understand, or you do not feel able to share your feelings
It is hard to talk about your loss - You feel deep sadness, emptiness, anger or guilt that does not ease with time
Grief is disrupting everyday life - Disturbed sleep, difficulty concentrating, reduced ability to work, or constant anxiety
Anxiety and guilt - Recurring thoughts such as ‘Could I have done something differently?’ or ‘Why did this happen to me?’

What is peer support counselling?

Peer support counselling is based on personal lived experience alongside professional training. It means the counsellor understands you not only through theory, but through their own experience too - a chance to receive support from people who have been through similar emotional journeys.
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Kirke Kirs gained her knowledge and skills through peer support counsellor training at the Loov Ruum training centre, specialising in offering emotional and mental support around grief. Her approach is grounded in deep empathy and practical counselling methods.

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Real results,
genuine change

statistics

75% of people say counselling helped them get back to daily life and their usual rhythm more quickly.
85% of clients say grief counselling helped them understand and express their feelings better.
90% of people feel greater emotional support and understanding after grief counselling.

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Have a question?

When should I reach out?

Grief counselling is suitable at any stage — whether the loss is recent or happened long ago. The need for support can arise months or even years later.

How many grief counselling sessions should I have?

It depends on the person — for some, a few sessions are enough, while others prefer longer-term support. At the first appointment we talk through what feels right for you.

Why see a psychologist for grief counselling?

A session with a psychologist helps you understand your feelings in a safe space, cope better with grief and restore balance in everyday life. Professional support can help ease the emotional burden and support your healing.

How much does a grief counselling session cost?

A grief peer support counselling session costs €30. A session with a psychologist is €100. Each session lasts 60 minutes.

Is grief counselling available online too?

Yes, we also offer grief counselling as an online video consultation.